Delicious Wild Cranberry Jam: A Sweet & Tangy Treat

Wild Cranberries, with their natural tartness and vibrant flavor, make an excellent ingredient for homemade jam. This recipe will guide you through creating a delicious Wild Cranberry Jam that you can enjoy on toast, with yogurt, or as a complement to your favorite dishes.

Ingredients:

4 cups fresh wild cranberries (Vaccinium vitis-idaea)
2 cups granulated sugar
1/2 cup water
1 tablespoon lemon juice
Optional: 1 teaspoon vanilla extract or cinnamon for extra flavor

Instructions:

Prepare the berries: Rinse the wild cranberries thoroughly under cold running water. Remove any stems or damaged berries.
Cook the berries: In a large saucepan, combine the cranberries and water. Bring to a boil over medium heat, then reduce to a simmer. Let the berries cook for about 10 minutes, stirring occasionally until they start to burst.
Add sugar and lemon juice: Stir in the granulated sugar and lemon juice. The lemon juice helps balance the tartness and acts as a natural preservative.
Simmer: Continue to cook the mixture on low heat for 15-20 minutes, stirring frequently until the jam thickens. If you prefer a smoother texture, you can mash the berries gently with a spoon or potato masher during this step.
Optional flavoring: Add vanilla extract or a pinch of cinnamon if desired, stirring well to combine.
Test consistency: To check if the jam is ready, place a small spoonful on a chilled plate and let it sit for a minute. If it thickens and wrinkles when pushed, it’s done.
Jar the jam: Pour the hot jam into sterilized jars, leaving a little headspace. Seal the jars tightly and let them cool to room temperature.
Storage: Store the jam in the refrigerator for up to 3 weeks, or process jars in a water bath for long-term shelf storage.

How to enjoy your Wild Cranberry Jam:
This jam pairs wonderfully with warm toast, pancakes, or oatmeal. It’s also a delicious addition to cheese boards, adding a burst of tart sweetness. For a refreshing twist, try stirring a spoonful into sparkling water or yogurt.

Additional Tips:

If fresh wild cranberries are not available, you can substitute with frozen berries, just adjust the cooking time slightly.
For a lower sugar version, reduce sugar to 1 cup and add natural sweeteners like honey or maple syrup after cooking.
Wild Cranberries can also be dried and added to trail mixes or baked goods for a healthy, tangy flavor boost.

Incorporating wild cranberries into your diet through this jam is a delightful way to enjoy their natural goodness. Whether as a snack or part of your meals, these berries help support your wellness journey with every tasty spoonful. Enjoy your homemade Wild Cranberry Jam and savor the vibrant flavors nature has to offer!

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