Enjoy the vibrant flavor and natural benefits of Rowan Berries by making a homemade jam that’s perfect for spreading on toast, pairing with cheese, or adding to desserts. This recipe is simple, delicious, and highlights the unique tartness of these wildcrafted berries.
Ingredients:
500g dried Rowan Berries
1 liter water
400-500g organic sugar (adjust to taste)
Juice of 1 lemon
Optional: 1 tsp cinnamon or vanilla extract for flavor
Instructions:
Rehydrate the Berries: Place the dried Rowan Berries in a large bowl and pour the water over them. Let them soak for 12-24 hours until they are plump and soft.
Cook the Berries: Transfer the soaked berries and water into a large saucepan. Bring to a gentle boil, then reduce the heat and simmer for 30 minutes, stirring occasionally to soften the berries completely.
Mash the Mixture: Use a potato masher or immersion blender to mash the berries, creating a thick, chunky consistency. Be careful not to over-blend if you prefer some texture in your jam.
Add Sugar and Lemon: Stir in the sugar and lemon juice. The lemon helps balance the tartness and acts as a natural preservative. Add cinnamon or vanilla if desired.
Simmer and Thicken: Continue cooking the mixture on low heat for 20-30 minutes, stirring frequently to prevent sticking. The jam will thicken as it cooks. To test, place a small spoonful on a cold plate; if it gels, it’s ready.
Jar the Jam: Pour the hot jam into sterilized jars, seal tightly, and let cool completely. Store in a cool, dark place or refrigerate once opened.
Tips for Enjoyment:
Use Rowan Berry jam as a spread on warm toast or scones for a delightful breakfast.
Pair with creamy cheeses like brie or goat cheese for a sophisticated appetizer.
Add a spoonful to yogurt or oatmeal for a natural nutrient boost.
Try incorporating the jam into marinades or glazes for meat dishes to add a sweet-tart flavor.
Additional Ways to Consume Rowan Berries:
Besides making jam, Rowan Berries can be brewed into a flavorful herbal tea. Simply steep a handful of dried berries in hot water for 10-15 minutes, strain, and enjoy warm. You can also use them in syrups, sauces, or baked goods for a unique twist.
Remember to always consume Rowan Berries prepared properly, as raw berries can be quite bitter. Drying, cooking, or soaking helps reduce bitterness and unlock their full flavor and benefits. Adding them to your diet can be a wonderful way to enjoy a traditional, natural ingredient that helps support your wellness journey.
Enjoy the rich heritage and natural goodness of Rowan Berries with this versatile fruit from the Mountain Ash tree!