Calendula petal tea is a gentle and soothing herbal infusion perfect for relaxing moments and skin wellness support. Here is a detailed guide on how to prepare and enjoy this delightful drink:
Ingredients:
1-2 teaspoons of dried calendula petals
1 cup (240 ml) of boiling water
Optional: honey, lemon, or other herbs like chamomile for added flavor
Instructions:
Measure the petals: Start by measuring 1 to 2 teaspoons of dried calendula petals. Using the right amount helps balance flavor and benefits.
Boil water: Bring fresh, filtered water to a boil. Once boiling, remove it from heat to avoid scorching the petals.
Steep the petals: Place the calendula petals in a teapot or cup. Pour the hot water over the petals.
Cover and steep: Cover the cup or pot to keep the heat in and let the petals steep for 5 to 10 minutes. The longer you steep, the more intense the flavor and color.
Strain the tea: After steeping, strain the petals out using a fine mesh strainer or tea infuser.
Customize your tea: Add honey for sweetness or a squeeze of lemon for a citrus twist. You can also blend calendula with other calming herbs like chamomile or lavender for a unique flavor profile.
Enjoy warm: Sip your calendula tea warm to fully appreciate its soothing aroma and gentle taste. It’s perfect for unwinding after a long day.
Additional Tips:
Calendula tea can be enjoyed daily as part of your wellness routine.
For a refreshing alternative, let the tea cool and serve over ice with a sprig of mint.
The leftover petals from brewing can be used in DIY skin care preparations by infusing them into oils or water-based tonics.
Always ensure the petals are clean and sourced from a trusted supplier to enjoy the best quality and safety.
With its mild floral notes and soothing nature, calendula petal tea is a wonderful way to incorporate natural, plant-based wellness into your day. Whether you seek a calming drink or a gentle skin care companion, calendula petals offer a versatile and beautiful ingredient to cherish.