Red Clover Blossom tea is a delightful and easy way to enjoy the gentle properties of this wildcrafted herb. Follow this simple guide to brew the perfect cup and discover the soothing experience of red clover tea.
Ingredients:
1 to 2 teaspoons of dried Red Clover Blossoms (Trifolium Pratense)
1 cup (240 ml) of hot water (just below boiling, around 90°C / 194°F)
Optional: honey, lemon, or your favorite natural sweetener
Step-by-Step Brewing Instructions:
Measure the blossoms: Use 1 to 2 teaspoons of dried red clover blossoms per cup of tea. Adjust the amount depending on how strong you prefer your tea.
Heat the water: Bring fresh water to a boil, then let it cool for about a minute to reach the ideal temperature of around 90°C (194°F). This helps preserve the delicate compounds in the blossoms.
Steep the tea: Place the dried blossoms into a tea infuser or teapot. Pour the hot water over the blossoms and cover to retain heat. Let it steep for 7 to 10 minutes. For a stronger flavor, you can steep for up to 15 minutes.
Strain and serve: Remove the blossoms by straining the tea into your favorite cup. The tea should be a warm amber color with a subtle floral aroma.
Customize your tea: Add honey, lemon, or a splash of fresh mint for extra flavor and a refreshing twist.
Tips for Enjoying Red Clover Tea:
Drink warm: Enjoy your red clover tea warm to maximize its calming and relaxing effects.
Daily ritual: Incorporate red clover tea into your daily wellness routine for a gentle, natural boost.
Blend with herbs: Combine red clover with chamomile, peppermint, or rose petals for a delightful herbal blend that enhances flavor and benefits.
Cold brew option: For a refreshing iced tea, steep the blossoms in cold water overnight in the refrigerator, then strain and serve with ice.
Additional Uses:
Besides tea, red clover blossoms can be added to smoothies, salads, or baked goods as a mild floral touch. Always ensure to use organic, food-grade blossoms for culinary uses.
Storage:
Store dried red clover blossoms in an airtight container away from direct sunlight and moisture to preserve their freshness and potency.
Enjoy the natural goodness of Red Clover Blossom tea as a delicious and calming herbal treat that helps support your wellness journey every day.