Enjoying lemongrass as a soothing tea is simple and rewarding. Follow this step-by-step guide to prepare a delicious and refreshing cup of lemongrass tea that can be enjoyed any time of day.
Ingredients:
1-2 fresh lemongrass stalks or 1 tablespoon dried lemongrass
2 cups of water
Optional: honey, lemon slices, or ginger for added flavor
Instructions:
Prepare the lemongrass: If using fresh stalks, rinse them thoroughly under cool water. Trim the ends and peel away any tough outer layers. Then, chop the stalks into small pieces or bruise them with the back of a knife to release their oils.
Boil the water: In a small pot, bring 2 cups of fresh water to a gentle boil.
Add lemongrass: Add the chopped or dried lemongrass to the boiling water.
Simmer: Reduce the heat and let the lemongrass steep for 5-10 minutes. The longer it steeps, the stronger the citrus flavor will be.
Strain: Pour the tea through a fine strainer into your favorite cup to remove the lemongrass pieces.
Enhance (optional): Add a slice of lemon, a small piece of fresh ginger, or a teaspoon of honey to personalize your tea.
Serve and enjoy: Sip slowly and enjoy the refreshing, calming properties of lemongrass tea.
Tips for Best Experience:
Use fresh lemongrass when possible for a more vibrant aroma and taste.
Adjust steeping time to your preference – longer for a stronger brew, shorter for a milder cup.
Try blending lemongrass tea with green tea or chamomile for unique flavor combinations.
Drink lemongrass tea warm or chilled for a refreshing iced tea option.
Store dried lemongrass in an airtight container away from direct sunlight for prolonged freshness.
Lemongrass tea is an inviting way to support your daily wellness routine with natural, aromatic goodness. Whether enjoyed as a relaxing evening ritual or a refreshing afternoon pick-me-up, this delightful herbal infusion offers a harmonious balance of flavor and gentle support for your body and mind.