Ingredients:
2 tablespoons of dried Corn Silk (Stigmata Maydis Pericarpium)
4 cups of filtered water
Optional: a slice of lemon or a teaspoon of honey for taste
Instructions:
1. Rinse the Corn Silk: Before brewing, gently rinse the dried corn silk under cool running water to remove any dust or impurities.
2. Boil Water: Bring 4 cups of filtered water to a boil in a pot or kettle.
3. Steep the Corn Silk: Place the rinsed corn silk in a teapot or heatproof container. Pour the boiling water over the corn silk.
4. Cover and Infuse: Cover the teapot and let the corn silk steep for 10-15 minutes. This allows the beneficial compounds and mild flavor to infuse into the water.
5. Strain and Serve: After steeping, strain the tea into cups using a fine mesh strainer or tea infuser to remove the silk threads.
6. Add Flavor (Optional): For a touch of sweetness or brightness, add a slice of lemon or a teaspoon of honey according to your preference. Avoid adding sugar if you prefer a pure, natural taste.
Tips for Enjoying Corn Silk Tea:
Enjoy the tea warm for a soothing experience, especially in the evening.
It can also be chilled and served as a refreshing iced tea during warmer months.
Drink 1-2 cups daily as part of your hydration routine.
Store unused dried corn silk in a cool, dry place away from direct sunlight to maintain freshness.
Benefits of Consuming Corn Silk Tea:
Corn silk tea is caffeine-free and naturally mild, making it a great choice for anyone looking to enjoy a calming, hydrating beverage without stimulants. The antioxidants present support your body’s natural balance, and the gentle flavor is pleasant for all-day sipping. Whether you’re winding down after a busy day or simply looking for a healthy drink option, corn silk tea fits seamlessly into a wellness-focused lifestyle.
Explore the simple joy of brewing corn silk tea and experience the gentle support it brings to your hydration and wellness rituals. At The Tree of Love Gardens, we offer premium quality corn silk to help you create this delightful beverage anytime you desire.