Frankincense Resin from the Boswellia Serrata tree can be enjoyed in several traditional and modern ways, each designed to help you benefit from its soothing and aromatic properties. Below is a detailed guide on how to prepare and use Frankincense Resin safely and effectively.
1. Burning Frankincense Resin as Incense
One of the most popular methods to enjoy Frankincense Resin is by burning it as incense, which releases a fragrant smoke that helps create a peaceful atmosphere.
What you need: Charcoal discs, an incense burner or heatproof bowl, a small spoon or tweezers, and your Frankincense Resin tears.
Instructions: Light a charcoal disc and place it in your incense burner. Allow it to heat up for a minute until it starts glowing red. Using tweezers or a small spoon, place a small amount of Frankincense Resin (about 3-5 small tears) on the charcoal.
Result: The resin will begin to melt and release a rich, woody fragrance. Enjoy the calming aroma as it fills your space.
2. Making Frankincense Resin Infused Oil
Infusing Frankincense Resin into oil creates a versatile product that you can use in massage, skincare, or aromatherapy.
What you need: Frankincense Resin tears, a carrier oil such as jojoba or sweet almond oil, a glass jar, and a double boiler or slow cooker.
Instructions: Crush a small amount of Frankincense Resin into smaller pieces using a mortar and pestle. Combine about 1 tablespoon of crushed resin with 1 cup of carrier oil in a glass jar. Heat the mixture gently using a double boiler or slow cooker on low heat for 2-3 hours, stirring occasionally.
Aftercare: Strain the oil through a fine mesh or cheesecloth to remove any solid bits. Store your infused oil in a dark glass bottle away from sunlight.
Usage: Use this oil for gentle skin massage or add a few drops to diffusers or bath water for a relaxing experience.
3. Using Frankincense Resin in Meditation and Relaxation
Incorporate Frankincense Resin into your mindfulness practices to enhance focus and tranquility.
Burn small amounts as incense before or during meditation to create a serene ambiance.
Use Frankincense infused oil to anoint pulse points like wrists and temples for subtle aromatic support.
Add a few drops of Frankincense essential oil (derived from the resin) to a diffuser to fill your meditation space with calming scents.
4. Safety and Tips
Always burn Frankincense in a well-ventilated area to avoid smoke buildup.
Start with small amounts of resin to understand your scent preference and sensitivity.
When applying infused oils, perform a patch test to ensure no skin irritation occurs.
Store your resin in a cool, dry place to maintain freshness and potency.
By following these methods, you can safely enjoy the natural aroma and supportive properties of Frankincense Resin. Whether for relaxation, meditation, or simply bringing a natural fragrance into your home, Frankincense offers a timeless way to connect with ancient traditions and nurture your well-being.