Garlic is incredibly versatile and can be enjoyed in many forms, from fresh to dried. One popular and easy way to incorporate garlic into your diet is by making garlic-infused olive oil, which captures the rich flavors and aroma of garlic in a delicious oil perfect for cooking, dipping, or drizzling.
Ingredients:
1 cup olive oil (extra virgin recommended)
5-6 cloves garlic (sliced or minced) or 2 tablespoons dried garlic flakes
Instructions:
Prepare the garlic: If using fresh garlic, peel and slice or mince the cloves. For dried garlic, measure out the flakes or powder.
Warm the oil: In a small saucepan, gently heat the olive oil over low heat. Avoid boiling or overheating as it can degrade the flavor and nutrients.
Add garlic: Once the oil is warm, add the sliced, minced, or dried garlic to the saucepan.
Infuse: Let the garlic gently infuse in the oil for 10-15 minutes, stirring occasionally. The oil will take on a lovely golden hue and fragrant aroma.
Cool and strain: Remove the saucepan from heat and allow the oil to cool. Strain out the garlic pieces if desired, or leave them in for a stronger flavor.
Store: Pour the infused oil into a clean, airtight glass bottle or jar. Store in a cool, dark place or refrigerate for up to 2 weeks.
How to use garlic-infused olive oil:
Drizzle over salads or grilled vegetables to add a flavorful kick.
Use as a base for sautéing meats, seafood, or vegetables for enhanced taste.
Mix into pasta dishes or soups for an added layer of aroma and savoriness.
Dip fresh bread into the oil for a simple and delicious appetizer.
Garlic-infused olive oil is a wonderful way to enjoy the natural essence of garlic while benefiting from the healthy fats found in olive oil. This method preserves the unique qualities of garlic in a convenient form that enhances many dishes effortlessly.
Additional Tips:
Use fresh garlic for a brighter, more pungent flavor, or dried garlic for a milder, longer-lasting infusion.
Always keep the heat low when infusing to avoid burning the garlic, which can cause bitterness.
Experiment with adding herbs like rosemary or thyme during infusion for a personalized touch.
Use within two weeks to enjoy the best flavor and freshness.
By including garlic sliced, minced, or dried in your kitchen, you have a natural and flavorful ingredient that complements a wide range of recipes and supports a wholesome lifestyle. Enjoy exploring the many ways garlic can help enhance your meals!